Showing posts with label yellow pepper. Show all posts
Showing posts with label yellow pepper. Show all posts

Saturday, October 15, 2011

Farm to Table Grilled Veggies and Egg Salad

Sport Hill Farm Bounty!

First plate lettuce

Chop a yellow onion

Chop tomatoes

Chop yellow pepper

In non-stick pans add pepper to Extra Virgin Coconut Oil

Add onions

Add tomatoes

crack two eggs on top of veggies


cover for a few minutes to let eggs cook faster

Add some basil leaves

Add some extra sharp cheddar cheese

let cheese melt and eggs cook

Remove and plate on top of lettuce

Saturday, October 1, 2011

Pistachio Stir Fry

 In a medium skillet, on low heat, add extra virgin olive oil (I used flavored wild mushroom and sage) and let three cloves of press garlic simmer.  Shred green squash and, slice yellow peppers and dice onions.  Add shredded green squash to olive oil and garlic mixture, followed by mushrooms, peppers, onions, shredded carrots, pea pods and spinach.  Let cook stirring frequently on medium low heat for 5 mins. 
 
 Add Pistachios and toss with hot sauce and ground pepper and stir for a few more minutes.  Serve or store.