Coconut oil! Such a great alternative to so many cooking products and it is not only great for cooking but also great for hair and skin. To begin my journey cooking with coconut oil I made a simple stir fry recipes with items I found lying around waiting to be used...
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| Chop garlic, yellow onion, broccoli, carrot, white mushrooms, snap peas, red pepper, spinach and basil |
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| Gather your flavoring ingredients, I used Blue Hill Farm Honey (Tarrytown, NY), Raw and Vegan Coconut Butter and Organic Ginger |
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| Add one scoop of coconut butter to frying pan |
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| add garlic |
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| add 1 scoop of honey and sliced ginger |
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| add veggies and let cook for 3-5 mins on medium to low heat. |
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| remove from heat and serve! |
