Sesame Stir Fry

This is quick, easy and delicous and you can subsitute whatever vegetables you'd like.

1. Preheat skillet on medium low.
2. Chop broccoli, red onions. mushrooms, brussell sprouts, tomato, spinach, garlic and use whole snap peas.
3. Coat pan with sesame oil and add garlic and let cook for a minute. 
4. Add broccoli, brussell sprouts, and mushrooms.
5. Let cook for another 2 minutes.
6. Add spinach, tomato, red onion and snap peas and let cook for 2 more minutes.
7. Remove from heat and sprinkle with sesame seeds. 
8. Serve Hot or Cold

Toasted Brussels Sprouts

Easy side dish!

You will need:
One baking sheet
tin foil
2 cups brussels sprouts
1/2 tbsp of sea salt

1. Preset oven to 400 degrees
2. Wash and halve the brussels sprouts
3. Place flat side down on tin foil over baking sheet
4. Sprinkle with salt
5. Bake for 20-30 mins, until sprouts are crispy and brown on the outside
6. Plate and serve

Brussels Sprouts bottom right, served with Pan Seared Scallops and Ginger Shrimp