Kale Avocado Salad Round 2

I love this salad! It is Raw and it tastes delicious.  Today I made my version of this simple salad for some friends using all Organic Local Ingredients (Thank you Whole Foods since we do not have a Co-Op in town). 

You will need for a salad to serve 2 people
1/2 bushell of Kale
1 Avocado
1/4 slice of lemon
1/4 Red Onion
Dash of Sea Salt and Ground Pepper

1. Wash and chop Kale into bite size pieces
2. Dice red onion
3. Depit Avocado and place in mixing bowl
4. Squeeze lemon onto avocado in mixing bowl
5. Mash avocado with a fork or press until it is smooth
6. Add chopped kale and mix mix mix! Make sure the avocado coats the kale evenly
7. Add diced red onion, Salt and Pepper and stir
8. Serve or cover and refridgerate (lemon juice will keep avocado from turning brown)