Thursday, November 17, 2011

Fried Egg and Brussel Sprouts

Simple and delicious.

You will need 1 cup brussel sprout
1/4 cup feta cheese
1 clove chopped garlic
1 tsp Virgin Coconut oil
1 Egg
1 tsp hot sauce

On medium heat, melt oil in pan.  Add Garlic and brussel sprout leaves.  Cook for 3 minutes.  Crack egg on top of sprouts and cover and cook until egg is cooked.  Add cheese and hot sauce and serve.


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